Scientific Studies

Earthing, also known as grounding, refers to the practice of establishing a connection between the human body and the Earth’s natural electromagnetic field. The idea behind earthing is that this connection can have a range of potential health benefits, including reduced inflammation, improved sleep, and reduced stress and anxiety.

Several scientific studies conducted on earthing and its potential health benefits have found positive effects from grounding. Here are several links to various studies and scientific articles on Grounding.

1. The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases.

2. Integrative and lifestyle medicine strategies should include Earthing (grounding): Review of research evidence and clinical observations

3. Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease

4. Grounding after moderate eccentric contractions reduces muscle damage

5. The Effects of Grounding (Earthing) on Bodyworkers’ Pain and Overall Quality of Life: A Randomized Controlled Trial

6. Integrative and lifestyle medicine strategies should include Earthing (grounding): Review of research evidence and clinical observations