SCIENCE & BENEFITS

Improved Sleep

There are several ways in which a TerraP mat may help to improve sleep:

Reducing inflammation: By allowing excess electrons to flow from the body into the Earth, a TerraP mat may help to reduce inflammation in the body. This can lead to decreased pain and discomfort, which may make it easier to fall asleep and stay asleep.

Reducing stress: The grounding process may also help to reduce stress and promote relaxation, which can be beneficial for sleep. By providing a calming and grounding effect, a TerraP mat may help to reduce anxiety and promote a sense of well-being, which can make it easier to fall asleep.

Boosting energy: Improved sleep quality can also lead to increased energy levels during the day. By getting a good night’s rest with the help of a TerraP mat, you may find that you feel more energized and alert during the day, which can contribute to overall health and well-being.

If you are having trouble sleeping, using a TerraP mat as part of a comprehensive sleep routine may be helpful. It’s always a good idea to consult with your healthcare provider to determine if a grounding mat is appropriate for you and to explore other potential solutions for sleep issues.

Reduced Inflamation

Chronic inflammation can lead to a range of health problems, such as heart disease, diabetes, and cancer. TerraP grounding mats are designed to provide a connection to the Earth’s natural electromagnetic field and help reduce inflammation. By neutralizing free radicals, reducing stress, and improving sleep, a TerraP mat may contribute to a comprehensive health routine and help you achieve improved overall health and well-being.

 

TerraP mats work by allowing excess electrons to flow from the body into the Earth, which can neutralize free radicals and reduce inflammation. Additionally, the grounding process may help reduce stress and promote relaxation, leading to a sense of well-being that can also help reduce inflammation. By improving sleep quality with the help of a TerraP mat, you may find that you experience reduced inflammation and improved overall health.

Reduced Stress & Anxiety

Chronic stress and anxiety have been linked to a range of health problems, including heart disease, diabetes, and certain types of cancer.

TerraP grounding mats are designed to provide a connection to the Earth’s natural electromagnetic field, which is believed to have a range of potential health benefits. One of these benefits is the potential to reduce stress and anxiety.

There are several ways in which a TerraP mat may help to reduce stress and anxiety:

  1. Reducing inflammation: By allowing excess electrons to flow from the body into the Earth, a TerraP mat may help to reduce inflammation in the body. This can be beneficial for reducing stress and anxiety, as inflammation has been linked to these conditions.

  2. Promoting relaxation: The grounding process may also help to promote relaxation and a sense of well-being. By providing a calming and grounding effect, a TerraP mat may help to reduce stress and promote a sense of calm and balance.

  3. Improving sleep: Adequate sleep is important for maintaining good physical and mental health, and it can also help to reduce stress and anxiety. By improving sleep quality with the help of a TerraP mat, you may find that you experience reduced stress and anxiety and improved overall health and well-being.

Science & Studies

Every molecule in our bodies has an electrical charge, and when these charges get out of balance, inflammation can occur, leading to various symptoms or diseases.

Earthing is believed to help reduce inflammation by allowing excess electrons to flow from the body into the Earth, neutralizing free radicals that can contribute to inflammation.

Just as we put lightning rods on our houses to safely remove excess energy and return it to the Earth, grounding mats can help us safely return excess energy in our bodies to the Earth and promote overall health and well-being.
Please see here for scientific studies on earthing.

Please see here for scientific studies on earthing.